Integrated Attachment Theory Coach
Born and raised in the beautiful islands of The Bahamas. I grew up in a single parent household; where the relationship to self was often abandoned for the sake of helping others; which led to co-dependency and poor boundaries.
As a young woman and mother I saw these same patterns in my close relationships and knew something needed to change. I realized that for any relationship (family, friends, romantic) I had to first cultivate a healthy relationship with myself by reprogramming the limiting beliefs I had developed in childhood. As I did that, I saw change in all areas of my life. To date I am a certified Integrated Attachment Theory Coach ; I am very passionate about this work because it has helped me tremendously and I am confident it can help you in all areas of your life.
12, 14 Week Packages Include:
12- 14 Week Packages Include:
16, 18, 24 Week Packages Include:
As a woman navigating relationships ( family, Friends, romantic) can be challenging; for many of us we did not have much healthy modeling in childhood, not given tools or awareness needed to cultivate a healthy relationship firstly, with ourselves, that would lay the foundation for successful interpersonal relationships in our adult lives. Subsequently, we find ourselves in dysfunctional, emotionally unavailable relationships that spill over into every area of our lives including parenting. I know from experience that being a single mother can be frustrating, overwhelming and filled with uncertainty. I am here to help you reprogram any limiting beliefs you may have about yourself, the opposite sex, parenting or relationships in general and build lasting healthy relationships through:
The E-Book “Get Started Building Healthy, Lasting Relationships” was the eye opener I needed to make the decision to seek help in my life. I signed up for the 15 minute consultation and by the end of the call I was convinced that Coach Terez and her work would be what I needed; to turn around my streak of failed relationships or at least I was willing to try. I am 4 weeks into my program. I’ve learned to notice and also question the negative, hurtful stories I sometimes tell myself, when I am triggered or if someone doesn’t do what I expected. This has helped me to not take things so personal. I am excited to see what’s in store for the remainder of my program. I would definitely recommend coach Terez to anyone looking to grow and turn things around in their relationships.
Coach Terez was recommended to me by a friend who had used her services and couldn’t stop talking about how her couples coaching saved her marriage. So we, my husband and I reached out and started our journey. It was a rocky beginning, as a lot of issues we thought we had resolved were still much alive. We are learning how to share our hurt vulnerability and actively listen to each other. We have seen tremendous improvement and there is still work to be done but we are so happy we choose to give coach Terez a try.I promise you will not regret it either.
I was struggling in my relationship with my teenage daughter and needed help a.s.a.p. I came across a reel that coach Terez had posted on parenting. It was thought provoking so I decided to try my luck and signed up for the free 15 minute consultation. As I began to explain the issues I was dealing with she reassured me that things would get better. Mentioning how this work helped her in her parenting struggles which inspired her to became a Coach in order to help other parents. I am so glad I came across Quest4healing. Now my daughter and I are doing much better thanks to the personalized program and parenting tips I am now using. Thanks Coach Terez ! I recommend Quest4healing.